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ioilcapo (November 30, 1999 at 12:00 am)
I have 4 more days to go and I'm feeling pretty pretty pretty good, the salt water flush wasn't so bad but the cayenne pepper it's not my thing. I refused to add it to my lemonade so I took shots of the liquid organic kind instead. Get a glass, pour 1 tblspoon of lemon/lime juice or 1/2 a lemon, 1/2 teaspoon of the liquid pepper and mix it in a 8 to 10 oz's of water and chug chug chug. I would do this twice a day.
PrettyRican28 (November 30, 1999 at 12:00 am)
can you do this detox if you have stage4 stomach cancer??
MRsikrim (November 30, 1999 at 12:00 am)
MR GLICKMAN DOES THE M.C.D REALLY HELP YU LOSE WEIGHT
PeterGlickman (November 30, 1999 at 12:00 am)
@sunshineblake People who have lots of mucus in their system sometimes have trouble with the salt water flush initially. Use lax tea instead. If you stop at day 5 you can do a reduced program to get back to solid food, but I'd stick to the full refeeding plan. It's healthier.
PeterGlickman (November 30, 1999 at 12:00 am)
@jocknme626 My book is sold at Borders, Barnes & Noble, Waldenbooks, Books a Million and in hundreds of health food stores across the US. It is also available in Russia, India, Turkey, South Korea, Hungary and the Czech Republic. Oh, and Amazon and my website TheRawFoodSite (dot) com. You don't have to quit smoking to do the Master Cleanse, but if you can you should as it destroys vitamin C in large quantities and leads to gum problems and heart disease. Yes, you also have to drink the lax tea.
PeterGlickman (November 30, 1999 at 12:00 am)
@pattaypotato Some people hit points where they are no longer losing weight, but if they check their clothes or measure themselves, they find they are still losing inches. If you are overweight and go 40 days, it would be very, very, very unusual not to lose any more weight after 5 or 6 days.
jocknme626 (November 30, 1999 at 12:00 am)
Hey Peter, thanks for the great advice! Where can I pickup your book? Two questions, if i smoke cigarettes, do I have to quit during the cleanse? And, do I also need laxative tea? or can i just use the salt water flush.. thanks
sunshineblake (November 30, 1999 at 12:00 am)
hello there mr glickman, im on the diet now for five days, i was planning on going for ten days but my stomach seems to telling me to stop. whenever i do the salt water flush i get sick. should i continue or stop. and if i stop at day five can i move back to solids straight away
sunshineblake (November 30, 1999 at 12:00 am)
hello there mr glickman, im on the diet now for five days, i was planning on going for ten days but my stomach seems to telling me to stop. whenever i do the salt water flush i get sick. should i continue or stop. and if i stop at day five can i move back to solids straight away
sunshineblake (November 30, 1999 at 12:00 am)
hello there mr glickman, im on the diet now for five days, i was planning on going for ten days but my stomach seems to telling me to stop. whenever i do the salt water flush i get sick. should i continue or stop. and if i stop at day five can i move back to solids straight away |
