Segments from the "Exercise: A Video from the National Institute on Aging with Margaret Richard" workout video: By the US Governments National Institute on Aging...
Segments from the "Work Out: One-on-One with Jackie" workout video: A body-part-targeted, aero/tone interval program led by Jackie Warner from Bravo TV's "Work Out" series....
Segments from the "The Biggest Loser: Cardio Max" workout video: Led by The Biggest Loser trainers, it's a varied medley of calorie-blasting aerobic exercises. The...
Segments from the "Jillian Michaels' 30 Day Shred" workout video: Three well-structured aero/tone interval workouts led by "The Biggest Loser" trainer. These fast-paced exercises will...
Segments from the "InControl: Pelvic Exercises for Women wth Karen Armstrong" workout video: Your pelvic muscles help control incontinence and improve sexual pleasure. This breathing...
Segments from the "Jillian Michaels' No More Trouble Zones" workout video: Its an exceptionally well-sequenced set of varied body-sculpting exercises. Jillian encourages fastest results by...
