Segments from the "Denise Austin's Burn Fat Fast Cardio Blast" workout video: Denise's bubbly personality is infused into four different cardio styles — kickboxing, athletic...
Segments from the "Denise Austin's Pilates for Every Body" workout video: Focusing on more than the usual core abdominal muscles, this workout also shapes your...
Segments from the "Denise Austin's Yoga Body Burn" workout video: It begins with fast-paced Vinyasa poses and then continues with slower body-part-focused exercises (all structured...
Segments from the "Denise Austin's Get Fit Daily Dozen" workout video: You get five different segments, each with twelve different exercises. The variety keeps you...
Segments from the "Denise Austin's Fit & Firm Pregnancy" workout video: Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and...
Segments from the "Denise Austin's Shrink Your Female Fat Zones" workout video: Two complete workouts. You get both dumbbell toning and an stability ball program...
Segments from the "Denise Austin's Best Bun & Leg Shapers" workout video: Seven different lower-body toning segments — each one features a distinct technique, style...
Segments from the "Denise Austin's Body Burn with Dance & Pilates" workout video: Its a non-stop calorie burner followed by two different types of body-sculpting....
Segments from the "Denise Austin's Boot Camp Total Body Blast" workout video: Two 20-minute aero/tone interval segments followed by a flexibility routine. The variety is...
