Segments from the "Denise Austin's Pilates for Every Body" workout video: Focusing on more than the usual core abdominal muscles, this workout also shapes your...
Segments from the "Denise Austin's Yoga Body Burn" workout video: It begins with fast-paced Vinyasa poses and then continues with slower body-part-focused exercises (all structured...
Segments from the "Denise Austin's Core Complete" workout video: Uses a stability ball to integrate ab-toning into a wide range of targeted body-sculpting exercises. As...
Segments from the "Denise Austin's Shrink Your Female Fat Zones" workout video: Two complete workouts. You get both dumbbell toning and an stability ball program...
Segments from the "Denise Austin's Fit & Firm Pregnancy" workout video: Varied and effective exercises designed for each stage of your pregnancy. Denise teaches and...
Segments from the "Denise Austin's Get Fit Daily Dozen" workout video: You get five different segments, each with twelve different exercises. The variety keeps you...
Segments from the "Denise Austin's Body Makeover Mix" workout video: Three well-structured, body-part-targeted programs: Upper body, lower body and abs. Each features an effective blend...
Segments from the "Denise Austin's Best Bun & Leg Shapers" workout video: Seven different lower-body toning segments — each one features a distinct technique, style...
