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What is the Glycemic Index??? Advanced Nutrition

The Glycemic Index Video Site
The Glycemic Index Video Site The Glycemic Index Video Site
The Glycemic Index Video Site

What is the Glycemic Index??? Advanced NutritionWhat is the glycemic index and how do you use it? How do you read a glycemic index chart? What is a glycemic index diet and how can it help you lose weight? What are the high glycemic foods and the low glycemic foods? What does all this have to do with weight loss and diabetes? RADHlA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).Visit Radhia's Website at http://www.advancedhealthinsti... http://www.aimmd.com/This video was produced by Psychetruth http://www.myspace.com/psychtr... http://www.youtube.com/psychet... http://psychetruth.blogspot.co... is empowered by TubeMogul http://www.tubemogul.com© Copyright 2009 Zoe Sofia. All Rights Reserved.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: psychetruth

Length: 21:58
Rating: 4.7843137
Views: 9462

Tags: glycemic  index  chart  diet  nutrition  weight  loss  lose  diabetes  radhia  psychetruth  help  food  high  low  

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Video Comments

SpaceMan131326 (November 30, 1999 at 12:00 am)
then why do you have GMO food pictures in the back ground, wake up we are not your ginni pigs
taliptep18 (November 30, 1999 at 12:00 am)
thanks a lot ! My question is, for people with high blood sugar level but want to put some weight because they are skinny, what kind of food they should it?
cashpath (November 30, 1999 at 12:00 am)
So basically if it tastes good, dont eat it.
victoriaamada (November 30, 1999 at 12:00 am)
what in the world????what am i gonna eat now !!!!!
eschlobohm (November 30, 1999 at 12:00 am)
very interesting and helpful :)
2Katch1 (November 30, 1999 at 12:00 am)
Awesome Video!!!
mermaidstar7 (November 30, 1999 at 12:00 am)
What's a safe way to eat foods that has high GI? I heard that you can eat a protein with it to slow it down. Is this true?
gavernj2 (November 30, 1999 at 12:00 am)
cant stevia cause infertility in men?
AuntyM66 (November 30, 1999 at 12:00 am)
I thought rice cakes were good :(.Thanks for explaining about the GI index
HealthCoachAustralia (November 30, 1999 at 12:00 am)
Unless you have serious health or allergy issues, you don't need to worry about what happens on a molecular level. You just need to include a variety of different coloured vegetables every day. Keep grains to a minimum, while introducing some beans or legumes as the most useful carbs. Cut back or eliminate animal products and try using soy-based products as a substitute in recipes.

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