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murtumaton (November 30, 1999 at 12:00 am)
I think it's copyright issue.
TheTypicalGirl (November 30, 1999 at 12:00 am)
As for low-carb dieters failing to maintain the initial carb intake, they aren't supposed to if on Atkins specifically. Induction is a rather extreme restriction of carbs and is meant to last for *at least* two weeks. Atkins says it's ok to extend beyond that if you think you can. At some point, ALL Atkins dieters are supposed to increase their carbs to a level that simply allows them to maintain, rather than loose, weight.
amricanka (November 30, 1999 at 12:00 am)
second time around Atkins Diet got very hard
plc5 (November 30, 1999 at 12:00 am)
Great lecture but what about raw food diets...,HCG diets ...?
vzamaze (November 30, 1999 at 12:00 am)
I wish you would have talked more about lipolysis and ketoacidocis. They are a necessary component to the Atkins Diet but many people are not aware or do not understand them. I have lost 14% of my weight over the past 5 months on Atkins and suffered with obesity for over 12 years. Also, if you do not get enough calories in your diet, you will go into starvation mode and your body will hold onto its stored fat for dear life! I wish you would have talked about its influence on your study. TY
vzamaze (November 30, 1999 at 12:00 am)
What is the reason for the black blocks that keep appearing?
youcdtube (November 30, 1999 at 12:00 am)
i love you!!!
reettaneuvonen (November 30, 1999 at 12:00 am)
This was very intresting.
shortwaiver (November 30, 1999 at 12:00 am)
Atkins is not Atkins until you read the book! Always good to keep in mind! |
