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Medifast Weight Loss Journey

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Weight loss journey on Medifast. On the morning I began the plan, I weighed in at 218. Later that same evening I weighed 210. 21 days later I weighed 189, and 9 weeks after starting, I weighed 156 pounds! Needless to say the loss was so fast that people weren't sure what had changed about me! As with any weight loss plan, MAINTENANCE IS CRUCIAL. I will be honest with you, I tended to overeat more often than not. I did gain some back at one point, but I went back on plan and never made the same mistake again. I am telling you this so you don't have to make that mistake of returning to old eating habits after being successful on a weight loss plan.Since then, I've become a Health Advisor with Take Shape for Life featuring Medifast. Everyone was asking me "how I did it" so it made sense to become an advisor. I did it, you can do it too! Lose 20 pounds in 4 weeks in time for the summer! http://shakethefat.takeshapefo... the Fat now offers $25 off discounts of orders of $150 or more--this offer meets and/or exceeds any other offer available. Place order online or call Toll Free 1-800-572-4417.Mention Health Advisor ID: 6404401 to get your discount! Use code 25OFF!

Channel: People & Blogs
Uploaded: November 30, 1999 at 12:00 am
Author: MedifastChick

Length: 03:37
Rating: 4.68
Views: 31284

Tags: diet  medifast  

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Video Comments

SweetBajan42 (November 30, 1999 at 12:00 am)
Wow you look great!! Great Job, you are an inspiration, You Rock!! Way to go!
rainqueen21 (November 30, 1999 at 12:00 am)
wow u look great...i never heard of medifast but def going to look into it
pbrownwhite (November 30, 1999 at 12:00 am)
Congrats on your success!! I can't tell you how much you've motivated me. I'm also on my Medifast "re-do" after losing 40 then regaining 20. Thanks for the motivation!
kiloleshea (November 30, 1999 at 12:00 am)
is is hard to do? I have never heard of it what is the process? please write back. thanks
TheSlopB0X (November 30, 1999 at 12:00 am)
very impressed
Lilruthie1234 (November 30, 1999 at 12:00 am)
Wow, you look great! I'm starting my diet tomorrow. Right now, I am trying to get as much motivation as possible.
shanohu (November 30, 1999 at 12:00 am)
where did you go to make the virtual image of yourself? that looks pretty cool
ny2chi2008 (November 30, 1999 at 12:00 am)
I started today! Anyone want to be weight loss buddies?
Ben3654 (November 30, 1999 at 12:00 am)
lookin' fierce mama, i start on wednesday for the first time... i only bought 2 weeks of food because i'm not trying to have a bunch of wasted food should i not eat it all lol
GettingSkinny09 (November 30, 1999 at 12:00 am)
My inspiration! I'm not doing medifast though. But I hope to have success!

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