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berg89dk (November 30, 1999 at 12:00 am)
Water, daily execerise, water, only eating one portion of dinner, water, eating healthy snacks - pref fruit, water, remembering to have fun while exercising, and oh yeah, water...That's a very healthy and not too demoralizing way to loose weight. Might not be the fastest, but those insane diets are not healthy.Wish you the best of luck, I'm sure you'll get to your goal :)
NaeRae86 (November 30, 1999 at 12:00 am)
congradualations, i just started, its great to see other peoples journeys too. such an inspiration
CommenterTOyou (November 30, 1999 at 12:00 am)
IS this before you did weight watchers? Or is this after? It seems like before.
hahaharp (November 30, 1999 at 12:00 am)
Wow, your really pretty. (:Good luck!
soccerchik821 (November 30, 1999 at 12:00 am)
my mom lost 100 pound in 1 year with weight watchers. now she works for them.
ashoftomorrow (November 30, 1999 at 12:00 am)
i watched the first few seconds of this video with the sound off and had no trouble understanding what you were saying. im not sure if its a good or bad thing but it's easy to see what youre saying=]
yurimakarov100 (November 30, 1999 at 12:00 am)
good luck!
CaptainObvious777 (November 30, 1999 at 12:00 am)
Hey just wanted to say that you are strikingly beautiful! I did weight watchers a year ago and I regret stopping it and not remaining on a healthy diet or lifestyle but hey things happen. Your videologue has inspired me to keep motivated and start the program up again.
ACRammy1 (November 30, 1999 at 12:00 am)
You can do it!! :)
MyQuest4Health (November 30, 1999 at 12:00 am)
I just joined WW myself and I wish you the best of success. I'm a mom, too. We are worth it! My goal is to lose 200lbs and regain my health and heal all my diseases and I will with God's help. Best of success to you!! |
