chunckynuts6575 (November 30, 1999 at 12:00 am)

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chunckynuts6575 (November 30, 1999 at 12:00 am)

The weight loss program i found is at onestoneinoneweek.blogspot . com Its FREE and it works i lost 15lbs in 7 Days

xdownx1 (November 30, 1999 at 12:00 am)

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torque8899 (November 30, 1999 at 12:00 am)

to all the fat people commenting on here you do know that he's not talking to you's hes advising weight trainers who want to lower their body fat to have more defines muscles. You need to eat less burgers and get off the couch.

TomWeiss0 (November 30, 1999 at 12:00 am)

This guy is showing people that are already thin how to tone their muscles. Not how to lose weight. If you could do chin ups like this guy, your not too over wieght.

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vergessenheit (November 30, 1999 at 12:00 am)

vince is absolutely right about the lactate

NaruIchiLuffy (November 30, 1999 at 12:00 am)

he has many routines for fat loss not all of em require pull ups and i say this cuz im a lost idk which routine should i do

goldlmine007 (November 30, 1999 at 12:00 am)

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